Elizabeth Rastelli, MSW, LCSW is a therapist with over 20 years experience treating adults in a private practice setting in NJ. My mission is to empower individuals through a strengths-based perspective that promotes resilience and personal growth. I strive to create a safe and nurturing environment where clients can explore emotions, develop coping strategies and build a solid foundation for positive change.

My services are designed for adults 18 and over who are seeking support and guidance in managing such issues as anxiety, depression, trauma, relationship difficulties, stress, grief and other areas of life through evidence based therapeutic techniques such as Cognitive Behavioral Therapy. Cognitive Behavioral Therapy (CBT) involves a collaborative process to identify and challenge past patterns of thinking and behavior. By recognizing and modifying these patterns, individuals can develop healthier ways of thinking.

I am dedicated to creating a strong therapeutic alliance by providing professional and compassionate support to individuals facing challenges. Counseling sessions are tailored to meet the unique needs of each client, focusing on improving overall well-being and helping overcome personal obstacles. Through these unique approaches, therapy can be a benefical way to making important life decisions and navigating transitions.

Contact me today to begin your transformative journey.